7 Things to Do in San Francisco Panama City
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They say location is everything and the San Francisco neighborhood in Panama City proves why this vibrant neighborhood is one of the most sought-after in Panama’s capital.
Centrally located, safe and busy with activities, San Francisco offers an unbeatable mix of convenience and charm. From free outdoor activities and cultural hotspots to top-notch dining and entertainment, this walkable district keeps residents and visitors entertained without ever needing to venture far.
Whether you’re looking for touristy things in San Francisco or local hidden gems, this neighborhood delivers. Walk through the lush park, shop in boutiques, catch a movie or unwind at a café, all in area.
Let’s go over why San Francisco should be your next stop in Panama City, Panama.
Things to do in the San Francisco Neighborhood Panama City
See What’s On at Parque Omar
Tucked into the vibrant San Francisco neighborhood, Parque Omar is Panama City’s answer to Central Park. It’s a 140-acre area where locals and tourists escape the urban bustle. Once a golf course, this green space is now one of the fun, free things to do in San Francisco Panama City, with its shady walking trails, sports fields and even an open-air gym.
From December to April, the park comes alive with free concerts, including the popular Musicalión festival. Year-round, you can join free Zumba, yoga, or meditation sessions, making it a hotspot for those who love fitness. Families flock here for the playgrounds, picnic spots and the annual Children’s Festival, while joggers tackle the scenic 3.5km loop trail.
If you love culture, the National Library is also here, hosting art exhibits and film screenings, and there’s even a public pool to cool off in (closed Mondays). With soccer games, food stalls and plenty of space to unwind, Parque Omar is a must-visit for free, fun activities in the San Francisco neighborhood Panama City.
Walk Along Cinta Costera
While not entirely within the San Francisco neighborhood, the Cinta Costera forms a breathtaking coastal border to this vibrant Panama City district. This 7km (4.3 mile) urban oasis offers free outdoor activities with stunning ocean and skyline views, perfect for walking, jogging, or biking along dedicated paths.
For active visitors, find a Cinta Costera bike rental to explore at your own pace, passing playgrounds, volleyball courts and outdoor gyms. Don’t miss the Japanese Garden near the start or the Pacific Lookout at kilometer 2.6 for perfect photo opportunities. Foodies will love stopping at Anayansi Plaza for authentic raspa’o (shaved ice treats) or continuing to the Seafood Market for fresh ceviche.
The route ends near Casco Viejo, where circular oceanview platforms with lounge chairs make great rest stops. For an authentic local experience, try traditional fried fish and plantains at family-run eateries in El Chorrillo.
Tip: Visit early morning or sunset to avoid midday heat while enjoying golden hour views. Many free fitness classes (like AeroBox) are offered along the route — just watch for groups gathering!
Read more about how Cinta Costera Panama City is one of the best leisure destinations.
Head to the Cinema
When Panama City’s tropical heat peaks, cool off at Cinepolis Multiplaza, the crown jewel of San Francisco cinemas. This theater combines Hollywood’s latest releases with luxuries that outshine many U.S. cinemas, all at budget-friendly prices. Reserve seats online for English-language films (with subtitles) or dubbed versions or simply walk in to discover what’s playing.
What makes this San Francisco Panama City cinema special starts with their popcorn! Choose from rich buttered, sweet caramel, or the best-of-both-worlds combo. For the ultimate experience, VIP theaters offer reclining seats with meal service delivered to your row, all for what you’d pay for a standard ticket stateside.
Just a short distance away, film buffs can upgrade to 4D sensory experiences at Cinemark Movie Bistro in Pacific Center, while culture lovers enjoy live performances at Teatro Pacífico.
Shopping in Panama City
For shopping in San Francisco Panama City, head to Multiplaza Mall, one of Panama’s premier shopping destinations. This sprawling complex offers everything from luxury brands like Louis Vuitton to favorites like Gap and American Eagle. When you need a break, refuel at the massive food court of over 50 dining options, or catch the latest blockbuster at the Cinepolis movie theater.
If you’re after another modern Panama City Panama shopping mall, Pacific Centre and Belén Shops Panamá also mix international brands with local artisans. Weekdays are ideal for avoiding crowds and don’t miss their live events!
Prefer something more unique? Casa Ideal Market is a charming boutique brimming with handcrafted Panamanian souvenirs, books, and art. Relax at their cozy café patio with a coffee while soaking in the neighborhood vibe. For local flair, Salama Shop has exquisite handmade textiles, ceramics and artwork, perfect for one-of-a-kind keepsakes.
Food Trucks and Dining in San Francisco, Panama City
Craving a fun, affordable meal with family or friends? Panama and San Francisco’s food truck scene delivers big flavors without breaking the bank! The legendary Esa Flaca Rica serves up Panama City’s best burgers, with crispy bacon, arugula, or even fried pork skin toppings. Nearby, Antiburger and Pig Backside dish out equally mouthwatering options, perfect for a casual feast with friends.
Prefer sit-down dining? This neighborhood offers global flavors, such as:
- Souvlaki GR Panama for authentic Greek
- Ciboulette Panama for French bistro classics
- Masi Restaurant for waterfront dining
If you’re more a morning person, there are a range of fantastic cafes around too! Sip artisanal brews and remote work at Leto Coffee Brew Bar, enjoy pastries at Athanasiou, or enjoy brunch at FIKA.
Need some brunch spots around Panama to check out? We’ve got you covered!
Monthly (Free!) Meditation Event
Looking for free things to do in San Francisco Panama City that nourish your soul? Join the El Arte de Vivir Panama community for their monthly full moon meditation sessions! It’s the perfect opportunity to unwind and connect, whether you’re a curious beginner or seasoned practitioner.
This wellness organization hosts regular free meditation and yoga events in the San Francisco neighborhood, creating a peaceful escape from the city buzz. Beyond their popular moonlit gatherings, they offer various wellness courses and special events throughout the year.
Check out their Instagram page to find out when they’ll hold their next events.
Make sure you also read our blog about how to build your network before you make your move to Panama.
Atlapa Convention Center in San Francisco Panama City
For one our favorite things to do San Francisco, head to the Atlapa Convention Center, Panama City’s premier events hub. Throughout the year, this huge venue transforms to host everything from glitzy Fashion Week Panama in October to cutting-edge tech expos, mouthwatering food festivals, car shows and theater performances at Anayansi Theatre.
What makes Atlapa special for visitors exploring San Francisco Panama City is its ever-changing calendar of accessible public events, perfect for filling an afternoon with cultural discoveries. While some events require tickets, many exhibitions and shows offer free things to do, making it great for budget-conscious travelers or locals.
Before visiting, check their online schedule to catch events happening during your stay!
Looking for another cool neighborhood in Panama to explore? Why not check out El Cangrejo?
Time to Explore the Best of the San Francisco Neighborhood Panama City
As you can see, there are plenty of touristy things in San Francisco, Panama, that both locals and visitors can enjoy. It’s also fun simply walking around with your camera and taking photos, from the views at Cinta Costera to popular photo spots at the ‘Statek Kosmicz’ and from below the Hotels Towers! The number of recreation and entertainment options available is just one of the reasons that make this such a desirable place to live, though!
Be sure to check out what’s on before heading out!
Panama Equity’s expert team has been a trusted authority in Panama’s real estate market since 2007. Our knowledgeable staff brings years of experience, market insights, and a passion for helping clients navigate the diverse opportunities Panama has to offer. From luxury beachfront properties to commercial investments, our articles are designed to provide valuable information, actionable advice, and the latest trends in Panama real estate. Whether you’re buying, selling, or investing, Panama Equity is your go-to source for expert guidance.
