Parque Andres Bello is a hub of activity for all ages – it hosts kids’ sports clubs, zumba, yoga, tai-chi classes, has nature paths and jogging trails, as well as pick-up basketball and soccer.

The nearby Parque Metropolitano (a 10 minute drive away) is a paradise within the city for adults and kids alike, with great wildlife spotting (sloths, monkeys and birds!), jungle gyms and beautiful views over the city skyline.

Tennis courts are just a short walk away in El Carmen, crossing Via Brazil and near the Episcopal School.  And the Cinta Costera is a straight shot down Federico Boyd, where you’ve got nearly 15km of running and bike trails along the water.

For gyms, check out PowerClub (high-end, membership is just under $100/month), which has great equipment and personal trainers on location, or Crossfit 507 (where membership is ~$30/month).

And, if you like to mix your running with drinking, sign up to join the Hash House Harriers, “the drinking club with a running problem,” loved by expats and locals alike, which usually departs from El Pavo Real or other nearby bars.

This article is part of our Ultimate Guide to El Cangrejo. 

Kent Davis (PJ-0752-09)

Kent Davis, founder of Panama Equity Real Estate, is a leading expert in Panama’s competitive real estate market. Originally from Honolulu, Hawaii, he holds a Marketing Information Systems degree from James Madison University. After a successful corporate career managing multimillion-dollar inventories at Hajoca Corporation, Kent pursued his dream of living abroad, moving to Panama in 2007.
Driven by an entrepreneurial spirit, he established Panama Equity to connect buyers, sellers, and investors with Panama’s top properties. Known for his transparency, expertise, and market insights, Kent has helped hundreds navigate Panama’s real estate landscape. Fluent in Spanish, he frequently publishes market reports to empower clients with informed decisions.
Beyond real estate, Kent is passionate about Panama’s culture, landscapes, and surf-friendly beaches. He lives in Panama with his wife and three sons, embracing the vibrant lifestyle the country offers.